Hello Lovelies!

Well, it’s official… Radiant Meditation is live!

I’m beyond thrilled to share them with you today! So far the feedback has been incredibly positive!

I was inspired to make these meditations because so many of my clients say they wish they could have me at home with them, for those times when the stress becomes too much, or the anxiety is completely overwhelming or they are just feeling stuck and blah. Also, so many of my clients complain about not being able to meditate, it feels too hard, their minds are too busy with chatter or they are simply overwhelmed by it.

For years I've used EFT Tapping with my meditation practice.  What I've found is that it allows me release any negative emotions so I can flow into a deeper, more restful and restorative meditation.  Leaving me feeling refreshed and renewed, and looking forward to my meditation time. 

Combining EFT Tapping and meditation this way has become the most powerful meditation practice I’ve ever experienced.

Currently I have seven different meditations to chose from (with many more coming), so you can have a personalized meditation practice.

You can try a meditation for FREE by subscribing at www.radiantmeditation.com

**To celebrate my grand opening I’m offering $3 off your purchase for the next two weeks! The coupon code is: GRANDOPENING

This is what people are saying about Radiant Meditation…

“BEAUTIFUL, SO EFFECTIVE. I LOVE YOUR CALMING VOICE SO MUCH. I’M SO THANKFUL I COULD START MY DAY THIS WAY!”

“LOVED IT. DEEEEEEEEFINITELY MORE POWERFUL TO MEDITATE WITH THE TAPPING.  I FELT INCREDIBLY PEACEFUL.”

“VERY CALM AND SOOTHING.”

I hope you give it a try! And I’d love to hear your feedback too!

With love and gratitude,

I’m excited to let you know that I moved my office!

I’m now located inside Keahi Health at 3689 Carman Dr, Suite 300, Lake Oswego, OR 97035.

I’m looking forward to seeing you in my new cozy space!

Much love and gratitude,

Today is World Suicide Prevention Day

Suicide is claiming nearly 800,000 lives per year and is the 10th leading cause of death in the US. If that isn’t scary enough more than 9.8 million people have seriously considered suicide and is the second leading cause of death among 15-29 year-olds. It affects all races, all age groups and all socioeconomic levels.

If you haven’t lost a loved one to suicide, you probably know someone who has.

I lost my Dad to suicide almost two years ago. The pain of losing someone you love so dear is awful and then add in the mess of emotions knowing suicide was their best option, their only option.

Below is a poem I wrote soon after his suicide… I share this with a tender heart today.

He lost his anchor and now I’ve lost mine

I’ve been blindsided, knocked down and completely crushed.

My dad ended his life.

We couldn’t see the warning signs...

He was strong, quiet and kept his darkness and demons buried down just far enough to manage a life that appeared to be… pleasant.

He was the patriarch of our family, the one who could always provide rational advice. The rock. He was our anchor… but he somehow lost his.

And now I’m left drifting through these tumultuous waters, getting knocked around, pushed and pulled, heading into uncharted territories not knowing how to find my way or how to steady myself…. He lost his anchor and now I’ve lost mine.

How do I sail on? I have to find strength, there must be some buried deep inside.

I’m starting to notice that it’s through these dark times that I’m able to see and appreciate the light. Seeing what I do have, the great loves in my life. And I realize now, more than ever what it’s all about.

LOVE.

It’s easy to lose sight, get lost, and choose to check out because all this living can be so incredibly painful…

But I must show up anyway, messy, hurt, sometimes even feeling very broken… and when the light does come I can embrace it more than ever.

I’m choosing to see it, focus on it and use it as my North Star.

He lost his anchor and now I’ve lost mine…. but I’ve found my North Star.

*If you’re feeling suicidal or know anyone who is call the National Suicide Prevention Lifeline 1-800-273-8255

Photo by Artem Verbo on Unsplash