Thriving Through Menopause- Free Live Event!

Are you going through perimenopause or have reached menopause and not feeling your best? 

Do you wish you could go through this transition with more ease and joy in your life and feel more like yourself? 

Good news!  I have a free live event where I’m teaming up with a functional dietitian and personal trainer to talk about how nutrition, stress management and movement all affect your hormonal balance and how you can optimize these to feel great again!

We will also be doing a live Q and A during our zoom call so come with questions!  Or you can always email them to me and we will have them ready for the call.

Space is limited so be sure to sign up and tell your friends too!

Looking forward to supporting you so you can thrive through menopause!