I’m so excited you’re here!
You’re about to feel calm, relaxed and radiant!
Below is my extremely popular Radiant Meditation, Clearing the Noise. You’ll also find an intro into how to use EFT Tapping for this meditation, 5 Big Reasons to use EFT Tapping and so much more!
I can’t wait to hear what you think! Be sure to send me an email and let me know!
Also, be sure to be sure to schedule your free call to see if doing private EFT Sessions is right for you.
Clearing the Noise Meditation
In this 16 minute Radiant Meditation you’ll gently be guided through clearing the busyness of the mind, or what I like to call the noise, which will enable you to flow into your meditative state. Leaving you feeling calm, peaceful and radiant.
Want more? Click here to check out all of the Radiant Meditations
EFT Tapping Points
Below is a quick video showing you the easy EFT Tapping points that are used in Radiant Meditation.
5 Big Reasons You Should Use EFT Tapping!
1-REDUCES STRESS. In just one session of EFT Tapping cortisol (which is the hormone your body produces when it's stressed) has been shown to reduce by 43%. This is extremely important considering that 60-90% of doctors visits are stress related. (Research by Perkins, 1994 cited in the Harvard Business Review)
2-RELEASES NEGATIVE EMOTIONS. Harboring negative emotions keeps us stuck in the past. Some of these negative emotions are sadness, anger, frustration, resentment, hurt, shame... what negative emotion do you want to get rid of?
3-RELIEVES PHYSICAL PAIN. Often the physical pain we are experiencing is keeping us from being able to enjoy our lives and more often than not it's due to our emotional state. Use EFT Tapping to release your negative emotions and you're body will thank you.
4-HEAL PAST TRAUMA. When we're carrying around past trauma our life can be filled with anxiety, pain, fear and depression. EFT has been shown to be extremely effective in healing trauma by turning off the amygdala, which is the part of the brain that controls the fight or flight response. When tapping through past trauma, including those resulting in PTSD, you'll signal to the body that its okay to relax now, the trauma is over.
5-ENJOY EMOTIONAL FREEDOM. When you tap, you can finally find the emotional freedom you’ve been looking for… so you can live your life with freedom to show up and respond as your authentic self.
Learn how to use EFT Tapping to reduce your stress!
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