Thriving Through Menopause

Today we are going to experiment with one of my most popular meditations.  It has over 4,000 plays and 4.9*  so I think this is a great place to get started.  In this meditation I will guide through a tapping sequence releasing scattered thoughts and worry then transition to quiet space.  

 
 
 

Are you looking for personalized support in reducing your stress, anxiety and getting rid of the things you feel stuck on?  I’d love to work with you privately!  And because you have participated in our Thriving Through Menopause Event I’d love to offer you a special discount!  Just mention this event and you will get 20% off a package of 5 sessions with me.  In 5 sessions you can expect to feel more grounded, relaxed, and more in touch with your true authentic self.  Do you have questions before signing up?  Then be sure to schedule a free 20 minute call with me so you can ask me any questions and see if it's a good fit.  Looking forward to chatting with you soon!